Nils Hollmann 10000m row
10,000
Meters
43:26.3
Time
2:10.3
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 136 |
February 04, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.3 | 10,000 | 2:10.3 | 158 | 844 | 23 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 24 |
| 8:45.2 | 4,000 | 2:11.3 | 155 | 832 | 23 |
| 8:46.0 | 6,000 | 2:11.5 | 154 | 829 | 23 |
| 8:46.0 | 8,000 | 2:11.5 | 154 | 829 | 23 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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