Nils Hollmann 10000m row
10,000
Meters
43:27.0
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 135 |
January 31, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.0 | 10,000 | 2:10.3 | 158 | 843 | 23 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 23 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 842 | 23 |
| 8:38.0 | 6,000 | 2:09.5 | 161 | 854 | 23 |
| 8:44.6 | 8,000 | 2:11.1 | 155 | 833 | 23 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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