Nils Hollmann 1000m row
1,000
Meters
3:48.0
Time
1:54.0
Pace
67
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 134 |
January 28, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 26 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 29 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 26 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 26 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 26 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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