Nils Hollmann 10000m row
10,000
Meters
44:51.9
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 133 |
January 25, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.9 | 10,000 | 2:14.5 | 144 | 794 | 22 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 23 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 792 | 22 |
| 8:58.2 | 6,000 | 2:14.5 | 144 | 794 | 23 |
| 9:02.8 | 8,000 | 2:15.7 | 140 | 782 | 23 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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