Nils Hollmann 3025m row
3,025
Meters
13:17.5
Time
2:11.8
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 141 |
January 12, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.5 | 3,025 | 2:11.8 | 153 | 825 | 23 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 24 |
| 4:36.0 | 3,025 | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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