Nils Hollmann 10000m row
10,000
Meters
42:31.4
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 133 |
January 07, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.4 | 10,000 | 2:07.5 | 169 | 880 | 24 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 876 | 24 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 849 | 24 |
| 8:32.7 | 6,000 | 2:08.1 | 166 | 872 | 24 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 881 | 24 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 924 | 25 |
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Workout Graph
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