Nils Hollmann 10000m row
10,000
Meters
42:16.3
Time
2:06.8
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 131 |
January 02, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.3 | 10,000 | 2:06.8 | 172 | 890 | 25 |
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 25 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 25 |
| 8:30.0 | 6,000 | 2:07.5 | 169 | 881 | 25 |
| 8:29.4 | 8,000 | 2:07.3 | 169 | 883 | 25 |
| 8:19.9 | 10,000 | 2:04.9 | 179 | 917 | 25 |
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Workout Graph
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