Nils Hollmann 10000m row
10,000
Meters
43:02.1
Time
2:09.1
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 132 |
December 31, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.1 | 10,000 | 2:09.1 | 163 | 859 | 23 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 24 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 842 | 23 |
| 8:30.8 | 6,000 | 2:07.7 | 168 | 878 | 24 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 24 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 25 |
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Workout Graph
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