Nils Hollmann 10000m row
10,000
Meters
45:50.1
Time
2:17.5
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 133 |
December 26, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.1 | 10,000 | 2:17.5 | 135 | 763 | 23 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 23 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 757 | 23 |
| 9:15.0 | 6,000 | 2:18.7 | 131 | 750 | 23 |
| 9:10.8 | 8,000 | 2:17.7 | 134 | 761 | 23 |
| 9:03.2 | 10,000 | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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