Nils Hollmann 10000m row
10,000
Meters
43:01.3
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 133 |
December 27, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.3 | 10,000 | 2:09.0 | 163 | 860 | 25 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 26 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 844 | 25 |
| 8:46.7 | 6,000 | 2:11.6 | 153 | 827 | 26 |
| 8:48.9 | 8,000 | 2:12.2 | 151 | 821 | 25 |
| 8:21.9 | 10,000 | 2:05.4 | 177 | 909 | 27 |
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Workout Graph
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