Nils Hollmann 10000m row
10,000
Meters
43:31.9
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 128 |
October 03, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.9 | 10,000 | 2:10.5 | 157 | 840 | 22 |
| 8:40.8 | 2,000 | 2:10.2 | 159 | 845 | 22 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 828 | 23 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 830 | 23 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 836 | 23 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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