Nils Hollmann 10000m row
10,000
Meters
44:25.9
Time
2:13.2
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 130 |
September 29, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.9 | 10,000 | 2:13.2 | 148 | 808 | 23 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 23 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 23 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 23 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 785 | 23 |
| 9:03.8 | 10,000 | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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