Nils Hollmann 10000m row

10,000

Meters

44:18.2

Time

2:12.9

Pace

600

Calories

Average Watts149
Calories Per Hour813
Stroke Rate22
Stroke Count997
Drag Factor129

September 12, 2025 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:18.2 10,000 2:12.9 149 813 22
9:10.2 2,000 2:17.5 134 762 22
8:50.4 4,000 2:12.6 150 816 22
8:44.7 6,000 2:11.1 155 833 23
8:46.7 8,000 2:11.6 153 827 23
8:46.2 10,000 2:11.5 154 829 23

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Workout Graph

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