Nils Hollmann 10000m row
10,000
Meters
43:09.0
Time
2:09.4
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 133 |
August 15, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.0 | 10,000 | 2:09.4 | 161 | 855 | 22 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 22 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 866 | 22 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 851 | 22 |
| 8:48.2 | 8,000 | 2:12.0 | 152 | 823 | 22 |
| 8:36.8 | 10,000 | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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