Nils Hollmann 3563m row
3,563
Meters
17:09.1
Time
2:24.4
Pace
214
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 140 |
June 23, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.1 | 3,563 | 2:24.4 | 116 | 699 | 23 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 23 |
| 6:52.2 | 3,563 | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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