Nils Hollmann 10000m row
10,000
Meters
42:59.3
Time
2:08.9
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 132 |
June 14, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.3 | 10,000 | 2:08.9 | 163 | 861 | 23 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 24 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 867 | 24 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 864 | 24 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 838 | 24 |
| 8:30.3 | 10,000 | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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