Nils Hollmann 10000m row
10,000
Meters
44:33.7
Time
2:13.6
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 128 |
May 12, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:33.7 | 10,000 | 2:13.6 | 146 | 804 | 23 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 23 |
| 9:02.5 | 4,000 | 2:15.6 | 140 | 782 | 23 |
| 9:02.9 | 6,000 | 2:15.7 | 140 | 781 | 23 |
| 8:52.3 | 8,000 | 2:13.0 | 149 | 811 | 24 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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