Nils Hollmann 10000m row
10,000
Meters
42:54.9
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 142 |
May 06, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.9 | 10,000 | 2:08.7 | 164 | 864 | 23 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 23 |
| 8:33.0 | 4,000 | 2:08.2 | 166 | 871 | 24 |
| 8:41.5 | 6,000 | 2:10.3 | 158 | 843 | 24 |
| 8:37.0 | 8,000 | 2:09.2 | 162 | 857 | 24 |
| 8:24.8 | 10,000 | 2:06.2 | 174 | 899 | 24 |
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Workout Graph
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