Nils Hollmann 10000m row
10,000
Meters
43:12.3
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 140 |
April 23, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.3 | 10,000 | 2:09.6 | 161 | 853 | 24 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 24 |
| 8:40.3 | 4,000 | 2:10.0 | 159 | 847 | 24 |
| 8:43.5 | 6,000 | 2:10.8 | 156 | 837 | 24 |
| 8:44.2 | 8,000 | 2:11.0 | 156 | 835 | 24 |
| 8:23.2 | 10,000 | 2:05.8 | 176 | 905 | 25 |
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Workout Graph
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