Greg Adams 10:00 row
2,565
Meters
10:00.0
Time
1:56.9
Pace
173
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 151 |
March 28, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 22 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 22 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 23 |
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Workout Graph
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