Greg Adams 10:00 row
2,601
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 147 |
March 25, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 23 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 23 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 23 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 23 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 24 |
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Workout Graph
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