Greg Adams 10:00 row
2,607
Meters
10:00.0
Time
1:55.0
Pace
179
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 148 |
March 12, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 23 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 23 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 24 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 24 |
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Workout Graph
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