Greg Adams 10:00 row
2,575
Meters
10:00.0
Time
1:56.5
Pace
175
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 151 |
February 10, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 23 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 22 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 24 |
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Workout Graph
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