Greg Adams 10:00 row
2,526
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 122 |
February 07, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 23 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 23 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 23 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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