Greg Adams 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 153 |
February 06, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 23 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 23 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 23 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph
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