Greg Adams 15:00 row
3,776
Meters
15:00.0
Time
1:59.1
Pace
250
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 121 |
February 05, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,776 | 1:59.1 | 207 | 1011 | 23 |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 23 |
| 6:00.0 | 747 | 2:00.4 | 200 | 988 | 23 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1019 | 23 |
| 12:00.0 | 765 | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 775 | 1:56.1 | 223 | 1069 | 24 |
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Workout Graph
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