Greg Adams 10:00 row
2,561
Meters
10:00.0
Time
1:57.1
Pace
173
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 153 |
February 04, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 23 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 23 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 22 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 23 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 23 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1149 | 24 |
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Workout Graph
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