Greg Adams 10:00 row
2,560
Meters
10:00.0
Time
1:57.1
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 153 |
February 01, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 23 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 23 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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