Greg Adams 15:00 row
3,708
Meters
15:00.0
Time
2:01.3
Pace
240
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 94 |
January 30, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,708 | 2:01.3 | 196 | 973 | 24 |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 23 |
| 6:00.0 | 726 | 2:03.9 | 184 | 932 | 24 |
| 9:00.0 | 735 | 2:02.4 | 191 | 956 | 24 |
| 12:00.0 | 751 | 1:59.8 | 203 | 999 | 24 |
| 15:00.0 | 783 | 1:54.9 | 230 | 1093 | 25 |
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Workout Graph
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