Greg Adams 10:00 row
2,557
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 149 |
January 27, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 23 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 |
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Workout Graph
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