Greg Adams 10:00 row
2,554
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 155 |
January 23, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 23 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 24 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 23 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.