Greg Adams 10:00 row
2,531
Meters
10:00.0
Time
1:58.5
Pace
168
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 157 |
January 20, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 23 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 23 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 23 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 23 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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