Greg Adams 15:00 row
3,631
Meters
15:00.0
Time
2:03.9
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 143 |
January 17, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,631 | 2:03.9 | 184 | 932 | 22 |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 22 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 21 |
| 9:00.0 | 725 | 2:04.1 | 183 | 929 | 22 |
| 12:00.0 | 738 | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1002 | 23 |
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Workout Graph
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