Greg Adams 2500m row
2,500
Meters
9:58.8
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 155 |
January 15, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.8 | 2,500 | 1:59.7 | 204 | 1001 | 23 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 23 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 23 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 997 | 23 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 23 |
| 1:54.7 | 2,500 | 1:54.7 | 232 | 1098 | 23 |
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Workout Graph
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