Greg Adams 2500m row
2,500
Meters
9:58.2
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 152 |
January 12, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.2 | 2,500 | 1:59.6 | 204 | 1003 | 23 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 23 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 23 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 997 | 23 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 23 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1108 | 23 |
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Workout Graph
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