Greg Adams 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
65
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Drag Factor | 155 |
March 13, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 23 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 24 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 24 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 24 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 25 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 23 |