Greg Adams 1000m row
1,000
Meters
3:47.2
Time
1:53.6
Pace
68
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
December 30, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 26 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 27 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 26 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 26 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 27 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 27 |