Greg Adams 1000m row
1,000
Meters
3:49.0
Time
1:54.5
Pace
68
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Drag Factor | 83 |
December 28, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 26 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 26 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 26 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 26 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 27 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 28 |