Greg Adams 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
December 22, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 25 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 26 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 25 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 26 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 24 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 26 |