Greg Adams 1000m row
1,000
Meters
3:53.5
Time
1:56.7
Pace
65
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
December 10, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 26 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 27 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 26 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 26 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 26 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 27 |