Greg Adams 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
66
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
November 12, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 26 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 27 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 26 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 26 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 26 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 27 |