Greg Adams 2500m row
2,500
Meters
9:33.7
Time
1:54.7
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
July 09, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.7 | 2,500 | 1:54.7 | 232 | 1097 | 25 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 25 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1069 | 25 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1098 | 26 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1134 | 25 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1146 | 26 |