Greg Adams 1000m row
1,000
Meters
3:47.8
Time
1:53.9
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
July 07, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 26 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 27 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 26 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 26 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 27 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 27 |