Greg Adams 1000m row
1,000
Meters
3:50.1
Time
1:55.0
Pace
68
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
July 03, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 26 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 27 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 25 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 26 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 26 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 26 |