Greg Adams 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
May 21, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 26 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 24 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 25 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 24 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 25 |