Greg Adams 1000m row
1,000
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
April 03, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 24 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 25 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 25 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 25 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 25 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 24 |