Greg Adams 6000m row
6,000
Meters
24:00.4
Time
2:00.0
Pace
399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
April 02, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.4 | 6,000 | 2:00.0 | 202 | 996 | 25 |
| 5:05.8 | 1,200 | 2:07.4 | 169 | 882 | 25 |
| 4:56.7 | 2,400 | 2:03.6 | 185 | 937 | 25 |
| 4:47.2 | 3,600 | 1:59.6 | 204 | 1002 | 25 |
| 4:40.7 | 4,800 | 1:56.9 | 219 | 1052 | 26 |
| 4:29.9 | 6,000 | 1:52.4 | 246 | 1146 | 28 |