Greg Adams 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
March 31, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 26 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 25 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 23 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 28 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1290 | 28 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 29 |