Greg Adams 2500m row
2,500
Meters
10:38.8
Time
2:07.7
Pace
154
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
March 19, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.8 | 2,500 | 2:07.7 | 168 | 877 | 24 |
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 24 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 24 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 25 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 25 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 25 |