Greg Adams 2500m row
2,500
Meters
10:40.1
Time
2:08.0
Pace
153
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
March 16, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.1 | 2,500 | 2:08.0 | 167 | 874 | 23 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 24 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 24 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 22 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 23 |
| 2:06.3 | 2,500 | 2:06.3 | 174 | 897 | 24 |